About Girasole Wellness
A name born from family, a practice built on partnership.
Hi, I'm Sydney.
I founded Girasole Wellness on a simple belief: when we can't find the sun on our own, we turn toward each other. That's what sunflowers do, and it's what I'm here to help you do.
The name is a nod to my family's roots in Italy. Girasole means sunflower — literally, "turns to the sun." Their story of starting over with nothing but each other is woven into how I work.
As your health and wellness coach, my goal is to help you transcend and transform your relationship to your life. Not by telling you what to do, but by working in partnership with you to find what genuinely works.
Training & credentials
- Health Coach Certification — mindbodygreen
- Stress Management & Corporate Wellness — Stanford University, 2021
- Everything DiSC® Certification — Wiley Workplace Learning, 2024
- SHRM Certified Professional (SHRM-CP) — SHRM, 2023–2026
Partnership, not prescription
With so much health information available today, it can be overwhelming to find the right tools for you. Coaching cuts through the noise. We work in partnership to identify your unique strengths, along with the resources that will actually enable your success.
Together we take a holistic look at the areas of your life that contribute to overall wellbeing — and we work alongside your care team, whatever that means for you.
My goal is to help you transcend and transform your relationship to your life.